Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.
Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.Learn More
April 24-30 is Medical Fitness Week. During this week, Delnor Health & Fitness Center will host the MOVE150 program, which focuses on encouraging our members to be active regardless of your current fitness level. Pick up a tracker sheet at the Fitness Desk and complete the activities listed until you reach 150 minutes of exercise […]full story
Starting a workout routine can be intimidating, especially if you don’t quite know where to start. After you sign up for membership, how do you determine what equipment on the fitness floor works best for your fitness goals? How do you know what techniques to use as you work out or if you are using […]full story
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