Check out our latest blog post on some workout tips from your favorite celebrities.
Our social media team had the pleasure of interviewing one of our members Alexandra Plotz (Alex), current title-holder of Miss Illinois USA.
The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.
Join Delnor Health & Fitness Center this January and receive FREE Enrollment. Make 2019 your best year!
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