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Alert Holiday Hours Memorial Day (5/30): 5:00 AM – 1:00 PM Alert

A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Holiday hours Accelerate your workout with personal training. Feel comfortable and confident about fitness with MyFitRx pathways. Explore our group exercise options. Introducing FitFunds!

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OFFER EXTENDED! - Ends 05/31/2022

Offer extended through May 31. 50% Off Enrollment and $50 in FitFunds!
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We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Seven Strength Training Tips for Men over 50

As we get older our exercise goals change along with our health and fitness needs. Men still want to look and feel good but also need to focus on factors such as longevity and overall health.

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Strengthen your Core with Water Workouts

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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Want to become a member? Come join us!

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