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A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Save 25% on any pathway this August. Fight Back Against Parkinsons Accelerate your workout with personal training. Feel comfortable and confident about fitness with MyFitRx pathways. Explore our group exercise options. Introducing FitFunds!

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We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

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COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Short on time? Here’s a 10-Minute Workout

Many adults do not complete the recommended amount of 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity per week. Working full time, family responsibilities and social schedules can make it difficult to squeeze time in for a workout. Check out this 10-Minute workout.

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Speed Recovery After Surgery with Exercise

Let’s take a look at why exercise before surgery is also important for your recovery.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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Want to become a member? Come join us!

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