5:30 pm - 6:20 pm Recurring WERQ September 14, 2022 @ 5:30 pm - 6:20 pm Recurring WERQ Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
8:00 am - 8:50 am Recurring Barrelates September 16, 2022 @ 8:00 am - 8:50 am Recurring Barrelates A combination of Barre and Pilates for an energizing full body workout.
8:15 am - 9:00 am Cycle September 18, 2022 @ 8:15 am - 9:00 am Cycle Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
10:30 am - 11:20 pm Mindful Yoga September 20, 2022 @ 10:30 am - 11:20 pm Mindful Yoga A mindful practice while moving intentionally through yoga poses.
5:15 am - 6:15 am Cycle September 22, 2022 @ 5:15 am - 6:15 am Cycle Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
12:00 pm - 12:50 pm Gentle Yoga September 22, 2022 @ 12:00 pm - 12:50 pm Gentle Yoga A more gentle yoga practice in an accessible environment.
5:15 am - 6:15 am Cycle September 27, 2022 @ 5:15 am - 6:15 am Cycle Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
10:30 am - 11:20 pm Mindful Yoga September 27, 2022 @ 10:30 am - 11:20 pm Mindful Yoga A mindful practice while moving intentionally through yoga poses.
6:30 pm - 7:25 pm BODYPUMP September 28, 2022 @ 6:30 pm - 7:25 pm BODYPUMP A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
9:15 am - 10:10 am HIIT October 1, 2022 @ 9:15 am - 10:10 am HIIT Cardio and strength interval training come together for an intense workout.