The American Red Cross is the most trusted name in aquatics safety. The American Red Cross Lifeguard course is a “blended-learning” course consisting of an online portion through the American Red Cross website. The online portion must be completed before attending the skills portion on-site. The Delnor Health & Fitness Center holds one 15-hour on-site skills session for full course accomplishment each spring. A re-certification session is also available with this offering. Completion of the course results in certification for American Red Cross Lifeguarding, CPR/AED, and First Aid.