Coached Lap Swim is open to those 18 years and older. Registration is required. It is recommended that participants feel comfortable swimming freestyle with their face in the water and with efficient side breathing.
With the instruction of our well-trained swim coaches, swimmers of various abilities will be guided through pre-set workouts designed to improve technique, speed and endurance. The entire lap pool is reserved for Coached Lap Swim participants during this time.
Days and Times
Mondays, Wednesdays and Thursdays 11:30am – 12:30pm
Tuesdays, Fridays 11:30am – 1:00pm
Email Updates: Get updates sent directly to your inbox!