By: Delnor Staff
Join Jason Crum, Delnor’s Registered Dietitian for an exciting and informative Nutrition Seminar. This class is designed for individuals diagnosed with heart disease, hypertension, elevated lipids and cholesterol. Open to anyone just starting out on trying to eat better for their heart. Class times are 90 minutes.
Key discussion points
• Understanding lab values
• Various lifestyle modifications and foods will impact your labs
• How to understand nutrition facts labels for heart-healthy eating
• Applying techniques to improve your eating patterns
• Much more.
DATES:
June 5 or June 22
TIME:
6:30 pm
COST:
$30 members / $40 nonmembers
For more information, please visit the Member Services Desk.
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Northwestern Medicine Delnor Health & Fitness Center - 296 Randall Road - Geneva, Illinois - 60134 -
630.938.9000 -
TTY - 711
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