“After spending the last 12 years in a four to five-day a week workout regimen, it was clear that my weight control efforts amounted to a large zero,” said George G. “After the recommendation of two health club members, I decided to give the LEAN program a try. I’ve been pleasantly surprised and would recommend the program to anyone interested in good nutrition, weight control or both.
Ashley was knowledgeable in all aspects of nutrition and weight management. Her approach was not ‘one size fits all,’ but [she] realized there were many differences in the program participants. Knowing what to do was important. Ashley added the ‘how’ and ‘why’ which was something that wasn’t expected. I’ll continue to use the things I’ve learned and incorporated them into my daily schedule.”
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