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By: Delnor Staff
“In January 2019, we moved to Campton Hills from San Antonio, Texas to be close to family and especially our young grandsons,” said members Karl and Devon L. “Although both of us have eaten well and been physically fit for most of our lives, during this past year we lapsed into a routine of poor eating habits and little cardiovascular training. We realized we had to change our newfound unhealthy lifestyle habits and get back to our former level of wellness.
We joined the center and after much research and discussion, sought Ashley Anderson for nutritional counseling as a couple, and the LEAN program in a group setting. Ashley’s instruction and counseling in both the private sessions as well as the LEAN Program’s group environment were outstanding. Her sessions were always engaging, relevant, well researched and strategically focused on each client’s health. Ashley artfully dissects the components that are needed in developing a healthy nutritional lifestyle, and she has extensively researched and tested her own recommendations.”
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