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Anti-inflammatory Diets and Nutrition

July 17 @ 9:00 am

|Recurring Event (See all)

One event on July 17, 2021 at 9:00 am

One event on July 24, 2021 at 9:00 am

Anti-Inflammatory Diets and Nutrition

Chronic inflammation can be more than just sore joints.  In fact, what we eat also increases inflammation in the body.  Medical conditions and diseases can be helped managed by proper nutrition.

Interested in learning about the physiology and effects of inflammation in the body? Want to know what the bio-markers we look for regarding chronic and systemic inflammation are? Want to know what foods reduce our risk for increased inflammation, and those foods that reduce it?  This is your class!  Come hang out with our Registered Dietitian, who helps you manage your health from hospital care to the fitness center!

Reservations required. Please register to secure your spot.

For more information, please visit the Member Services Desk or call 630.938.9100, TTY 630.933.4833.


July 17
9:00 am
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