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Cardio and strength interval training come together for an intense workout.
An event every week that begins at 9:15 am on Saturday, repeating indefinitely
An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely
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Monday - Thursday 5 am - 10 pm
Friday 5 am - 9 pm
Saturday - Sunday 7 am - 6 pm
Northwestern Medicine Delnor Health & Fitness Center - 296 Randall Road - Geneva, Illinois - 60134 -
TTY - 711
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