Find a stronger you when you join Northwestern Medicine Delnor Health & Fitness Center’s LES MILLS BODYPUMP™ group exercise class.

BODYPUMP^™ is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout.

Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music—helping you achieve much more than on your own! You’ll leave your class feeling challenged and motivated, ready to come back for more.  

For more information, please visit the Member Services Desk or call  630.938.9100 (TTY:711).