You Will Work. You Will Sweat.  You Will Thrive.

Tired of doing the same routine workout after workout? Then step up your fitness game with SGT-45! You’ll build strength, endurance and burn calories.

SGT-45 provides a fun, safe and efficient way to rev up your metabolism and improve muscle tone using a variety of equipment, from dumbbells and kettlebells to TRX® and medicine balls!

If you’re ready to break out of your routine and give your best effort every workout, then you’re ready for SGT-45!

8-week sessions
Day: Wednesdays
Time: 6:00 am
Length: 45 minutes

Fee:
Member: $30/session
Guest:  $50/session
Location: Gym Floor

For more information or to sign up, please visit the Member Services Desk.