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GROUP EXERCISE SCHEDULE

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Stretch and Restore

October 24, 2022 @ 7:30 pm - 8:20 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

Details

Date:
October 24, 2022
Time:
7:30 pm - 8:20 pm
Event Category:

Organizer

Terri

Venue

Studio I

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