GROUP EXERCISE SCHEDULE

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Hatha Yoga

August 11 @ 8:30 am - 9:25 am

Focus on the union of mind, body and breath through traditional poses. The asana poses enhance muscular strength, flexibility, energy, concentration, and relaxation. Hatha is safe and challenging for students of all levels.

Details

Date:
August 11
Time:
8:30 am - 9:25 am
Event Category:

Organizer

Terri

Venue

Studio I

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