GROUP EXERCISE SCHEDULE

Home Events Yoga Flow & Core Yoga Flow & Core
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule
Loading Events

« All Events

  • This event has passed.

Yoga Flow & Core

November 7 @ 10:00 am - 10:50 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in the body. Modifications will be demonstrated, all levels welcome.

Details

Date:
November 7
Time:
10:00 am - 10:50 am
Event Category:

Organizer

Mary Jo

Venue

Studio I

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!