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GROUP EXERCISE SCHEDULE

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Events for April 2, 2019

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11:20 am

Ai Chi

April 2 @ 11:20 am - 12:05 pm

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation program.

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12:30 pm

Aqua Mix

April 2 @ 12:30 pm - 1:25 pm

Enjoy a light cardio workout in the warm water, followed by light stretching and Yoga.

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