GROUP EXERCISE SCHEDULE

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Events for September 2, 2019

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7:15 am

Group Power

September 2 @ 7:15 am - 8:10 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

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8:00 am

Making Waves

September 2 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Make a splash in our warm pool while working on cardio, your core and flexibility.

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8:30 am

Deep H2O

September 2 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

Make the water your personal trainer with this deep water resistance interval workout.

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9:00 am

Water Wellness

September 2 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

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Rockin’ the Hills

September 2 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

In this high energy indoor cycle class, you'll get a great workout in a fun group setting.

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9:30 am

W.O.W. (Women on Weights)

September 2 @ 9:30 am - 10:25 am

A full body training program designed to increase strength in a fun group setting.

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1:30 pm

Gentle Yoga

September 2 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

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