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GROUP EXERCISE SCHEDULE

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Events for December 31, 2019

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5:00 am

Lap Swim

December 31, 2019 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

Pool usage is lap swim only and open to members and USMS participants

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100x100s Masters Event 5:00am – 8:30am

December 31, 2019 @ 5:00 am - 8:30 am

100x100s Masters Event 5:00am - 8:30am Three lanes of the lap pool are reserved for this special event.  There will not be a coach on deck.  Please lane share/circle swim due to increased pool usage.

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6:45 am

Circuit Du Soliel

December 31, 2019 @ 6:45 am - 7:35 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Tuesday, repeating indefinitely

Kick off your morning with this low impact aqua class that will keep you moving in a fun environment.

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8:00 am

Water Wellness

December 31, 2019 @ 8:00 am - 8:50 am

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

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8:15 am

Gentle Yoga

December 31, 2019 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

A more gentle yoga practice for those with mobility or physical issues and those looking for a more gentle yoga practice.

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9:00 am

Deep H2O

December 31, 2019 @ 9:00 am - 10:00 am

Make the water your personal trainer with this deep water resistance interval workout.

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9:30 am

Core and Strength

December 31, 2019 @ 9:30 am - 10:15 am

This unique express class on the basketball court is a challenging workout at any level.

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Cycle

December 31, 2019 @ 9:30 am - 10:20 am

Indoor cycling at its best. Classes are held in Studio 2.

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Zumba

December 31, 2019 @ 9:30 am - 10:25 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

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10:30 am

Yoga

December 31, 2019 @ 10:30 am - 11:25 am

Open to all levels of yoga practice. May take elements from various Yoga styles.

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