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GROUP EXERCISE SCHEDULE

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Events for January 1, 2020

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8:30 am

Power Pilates

January 1 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Non-traditional Pilates that may utilize additional equipment. Previous Pilates experience preferred.

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9:00 am

Healthy Joints

January 1 @ 9:00 am - 9:50 am

A low impact class that offers range of motion exercises that are great aching joints.

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9:30 am

H.E.A.T.

January 1 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.

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10:00 am

Cycle Yoga

January 1 @ 10:00 am - 10:50 am

Indoor Cycling and Yoga all in one class.  Class begins in the Cycle Studio and ends either in the adjacent studio or in the N/S Conference Room

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Aqua Zumba

January 1 @ 10:00 am - 10:55 am

All the fun on Zumba dance offered in the pool for a fun workout.

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