An event every week that begins at 8:30 am on Wednesday, repeating indefinitely
Non-traditional Pilates that may utilize additional equipment. Previous Pilates experience preferred.
A low impact class that offers range of motion exercises that are great aching joints.
An event every week that begins at 9:30 am on Wednesday, repeating indefinitely
(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.
Indoor Cycling and Yoga all in one class. Class begins in the Cycle Studio and ends either in the adjacent studio or in the N/S Conference Room
All the fun on Zumba dance offered in the pool for a fun workout.
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Monday - Thursday 5 am - 10 pm
Friday 5 am - 9 pm
Saturday - Sunday 7 am - 6 pm
Northwestern Medicine Delnor Health & Fitness Center - 296 Randall Road - Geneva, Illinois - 60134 -
TTY - 630.933.4833
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