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PRINTABLE GROUP EXERCISE SCHEDULE

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment. (Max 14 participants)

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving. (Max 8 participants)

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Restorative Yoga

Studio I

Restore and Renew with this Yoga class that combines Vinyasa and Hatha practices. (Max 14 participants)

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout. Max 14 participants

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