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PRINTABLE GROUP EXERCISE SCHEDULE

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment. (Max 14 participants)

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving. (Max 8 participants)

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as […]

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Restorative Yoga

Studio I

Restore and Renew with this Yoga class that combines Vinyasa and Hatha practices. (Max 14 participants)

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