Group Power
Studio IPower through the sweat, and discover your personal best in a motivating group atmosphere.
Power through the sweat, and discover your personal best in a motivating group atmosphere.
A light cardio warm-up followed by a relaxing and revitalizing yoga class .
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
Cardio, strength, range of motion, balance and core work. A great overall workout.
A more gentle yoga practice that includes balance work.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
A 20 minute class designed to focus on the entire core.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Power through the sweat, and discover your personal best in a motivating group atmosphere.
Email Updates: Get updates sent directly to your inbox!