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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as […]

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