Cycle
Studio IIIndoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A more gentle yoga practice in an accessible environment.
Kick off your morning with this fun low impact aqua circuit class that will keep you moving.
Cardio, strength, range of motion, balance and core work. A great overall workout.
High energy aerobic style kickboxing for the ultimate workout.
Traditional training and sports-based cardio. May contain both shallow and deep water exercises.
Full body strength training designed with lighter weights.
Flowing movements & strong postures. All levels welcome.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
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