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Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Kickbox

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Strength Lite

Studio I

Full body strength training designed with lighter weights.

Zumba

Studio II

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

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