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Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Sculpt & Train

Studio I

A blend of strength training and cardio for a total body workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Yoga

Studio I

Open to all levels of yoga practice. May take elements from various Yoga styles.

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