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Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Pilates

Studio I

Improve strength, flexibility and coordination concentrating on the body's core.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fitting before class when time allows. Classes may be combined with core, stretch, and yoga as […]

Yoga Ai Chi

Therapy Pool

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and re- laxation workout.

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Strength Lite

Studio I

Full body strength training designed with lighter weights.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

Yoga

Studio I

Open to all levels of yoga practice. May take elements from various Yoga styles.

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