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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fitting before class when time allows. Classes may be combined with core, stretch, and yoga as […]

Strength Lite

Studio I

Full body strength training designed with lighter weights.

Aqua Circuit

Lap Pool

Join this water bases circuit training class that will include aerobic and resistance water exercises.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

Yoga

Studio I

Open to all levels of yoga practice. May take elements from various Yoga styles.

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