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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Cycle

Cycle Studio

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Core & More

Basketball Court

A 20-minute class designed to focus on the entire core.

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome.

Stretch & Balance

Basketball Court

Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.

Aqua Circuit

Lap Pool

Join this water-based circuit training class that will include aerobic and resistance exercises.

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