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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule


Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as […]


Studio I

Cardio and strength interval training come together for an intense workout.

Restorative Yoga Flow

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

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