September 14, 2022 @ 8:00 am - 8:50 am Recurring Strong Studio I A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
September 14, 2022 @ 10:30 am - 10:55 am Recurring Stretch & Balance (Registration Required) Basketball Court Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
September 14, 2022 @ 5:30 pm - 6:20 pm Recurring WERQ Studio I Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
