September 28, 2022 @ 8:00 am - 8:50 am Recurring Strong Studio I A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
September 28, 2022 @ 10:30 am - 10:55 am Recurring Stretch & Balance (Registration Required) Basketball Court Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
September 28, 2022 @ 6:30 pm - 7:25 pm BODYPUMP Studio I A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
