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Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

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Cycle & Sculpt

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

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Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

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Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Recurring

Zumba TM

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Recurring

Stretch & Balance

Basketball Court

Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance.  

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Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

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Strong

Studio I

A full body training program designed to improve strength across multiple movement patterns in a fun group setting.

Recurring

Sports Yoga

Studio I

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

Recurring

Power Hour

Studio I

Power through your workout in this class designed to challenge your entire body in an inspiring group atmosphere.

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided […]

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