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Recurring

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Recurring

Cardio Sculpt

Basketball Court

Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.

Recurring

Zumba TM

Studio I

Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!

Recurring

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

Recurring

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Core & More

Basketball Court

A 20-minute class designed to focus on the entire core.

Recurring

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome.

Recurring

Stretch & Balance

Basketball Court

Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.

Recurring

Aqua Circuit

Lap Pool

Join this water-based circuit training class that will include aerobic and resistance exercises.

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