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Cardio Sculpt

Basketball Court

Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.

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Cycle

Cycle Studio

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

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Groove

Studio I

A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.

Recurring

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Core & More

Basketball Court

A 20-minute class designed to focus on the entire core.

Recurring

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome.

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