Home Aquatics
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Cardio Mix

Lap Pool

Enjoy this high energy aquatic cardio, core and strength workout using different types of equipment while enjoying fun music! Join the class and come out feeling energized! Aqua Shoes encouraged.

Recurring

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Recurring

Lap Swim

Lap Pool

Pool usage is lap swim only and open to member and Coached Lap Swim participants.

Recurring

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Merry Aqua Bootcamp

Lap Pool

Challenge your body with this dynamic holiday themed aquatic workout, which will include drills, circuits and intervals to improve your strength and endurance.  

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!