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Events for October 2019 › BOOST

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Fitness BOOST Clinic: Swimming Stroke Analysis

1:00 PM

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Fitness BOOST Clinic: TRX Basics

Fitness Floor

11:00 AM

5
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8

Sugar vs. Fat: Which is Worse for Your Waistline BOOST Clinic

North/South Conference Room

4:00 PM

9

Fitness BOOST Clinic: Lower Body Mobility

Fitness Floor

12:00 PM

10
11

BOOST Clinic: Parkinson’s Disease/Movement Disorder

North/South Conference Room

11:30 AM

Fitness BOOST Clinic: Exercises to Improve Neuropathy

Fitness Floor

3:00 PM

12
13
14

Fitness BOOST Clinic: Dynamic Warm Up to Prevent Injury

Fitness Floor

10:00 AM

15
16

BOOST Clinic: Bulletproof Your Lower Back

North/South Conference Room

2:00 PM

17

Fitness BOOST Clinic: Exercise for Cancer Survivors

Fitness Floor

10:00 AM

18
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21
22

Fitness BOOST Clinic: Staying Strong Fit and Flexible After 50

Fitness Floor

3:00 PM

BOOST Clinic: Your Financial Health and Peace of Mind

North/South Conference Room

7:00 PM

23
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25

BOOST Clinic: Parkinson’s Disease/Movement Disorder

North/South Conference Room

11:30 AM

26
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29
30

Fitness BOOST Clinic: Upper Body Mobility

Fitness Floor

1:00 PM

31
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