GROUP EXERCISE SCHEDULE

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Events for April 2019 › BOOST

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31
1

Strength Training and Flexibility for Men over 50 BOOST Clinic

Fitness Floor

10:00 AM

2
3

Perfect Your Squats BOOST Clinic

Fitness Floor

5:30 PM

4
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6
7
8
9

Intro to Women’s Self-Defense Community BOOST Clinic

North/South Conference Room

7:00 PM

10
11
12
13
14
15

Bulletproof Your Lower Back 2-Day BOOST Clinic with Dr. Elizabeth Welch

Conference Room 1

9:00 AM

16

Bulletproof Your Lower Back 2-Day BOOST Clinic with Dr. Elizabeth Welch

Conference Room 1

9:00 AM

17
18
19
20
21
22
23

Yoga and You BOOST Clinic

North/South Conference Room

1:00 PM

Cooking with Oils Nutrition BOOST Clinic

North/South Conference Room

4:00 PM

24
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28
29
30
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