11:00 am - 11:50 am Recurring Strong August 1, 2022 @ 11:00 am - 11:50 am Recurring Strong A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
8:00 am - 8:50 am Recurring Strong August 3, 2022 @ 8:00 am - 8:50 am Recurring Strong A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
11:00 am - 11:25 am Recurring Core & More August 5, 2022 @ 11:00 am - 11:25 am Recurring Core & More A 20-minute class designed to focus on the entire core.
9:00 am - 9:50 am Groove August 12, 2022 @ 9:00 am - 9:50 am Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
9:00 am - 9:50 am WERQ August 19, 2022 @ 9:00 am - 9:50 am WERQ Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
9:00 am - 9:50 am WERQ August 26, 2022 @ 9:00 am - 9:50 am WERQ Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
9:00 am - 9:50 am Groove September 2, 2022 @ 9:00 am - 9:50 am Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.