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Home Cardio / Strength

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Power Circuit

Studio I

Get ready for a challenge in this interval style strength and power training class. You’ll leave feeling stronger and motivated.  

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Featured

The LEAN Program

North Conference Room

Our LEAN Program provides up-to-date and evidence-based knowledge to improve your lifestyle. Refine the basics and learn the reasoning of why implementing proper nutrition can benefit your health. With the […]

$199 – $229

Want to become a member? Come join us!

Membership

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