ZUMBA™
Studio IDance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
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Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
Open to all levels of yoga practice. May take elements from various Yoga styles.
Cardio, strength and core work at its best. Join for an optimal workout.
A combination of Barre and Pilates for an energizing full body workout.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Flowing movements and strong postures. All levels welcome.
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