Yoga
Studio IOpen to all levels of yoga practice. May take elements from various Yoga styles.
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Open to all levels of yoga practice. May take elements from various Yoga styles.
Cardio, strength and core work at its best. Join for an optimal workout.
A combination of Barre and Pilates for an energizing full body workout.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Flowing movements and strong postures. All levels welcome.
Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
Join this water-based circuit training class that will include aerobic and resistance exercises.
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