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Yoga

Studio I

Flowing movements & strong postures. All levels welcome.

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Stretch and Balance

Basketball Court

Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance.

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Power Pilates

Studio I

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Gentle Yoga

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Yoga Ai Chi

Therapy Pool

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and re- laxation workout.

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

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