Yogalates
Studio IA fusion of Yoga and Pilates, benefiting your mind and body.
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A fusion of Yoga and Pilates, benefiting your mind and body.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A 20 minute class designed to focus on the entire core.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Open to all levels of practice. May take elements from various Yoga styles.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Seated yoga for an overall mind and body experience. Class is chair based, but standing variations may be offered.
High energy aerobic style kickboxing for the ultimate workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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