Cycle & Sculpt
Studio IIImprove your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
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Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Improve strength, flexibility and coordination concentrating on the body's core.
Open to all levels of yoga practice. May take elements from various Yoga styles.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
A 20 minute class designed to focus on the entire core.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance.
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