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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Cycle

Cycle Studio

Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

HIIT

Studio I

Cardio and strength interval training come together for an intense workout.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

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