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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

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Recurring

Strong

Studio I

A full body training program designed to improve strength across multiple movement patterns in a fun group setting.

Recurring

Strength Lite

Studio I

Full body strength training designed with lighter weights.

Recurring

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Recurring

Strong

Studio I

A full body training program designed to improve strength across multiple movement patterns in a fun group setting.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Recurring

Strong

Studio I

A full body training program designed to improve strength across multiple movement patterns in a fun group setting.

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