10:00 am - 10:25 am Core & More January 25, 2021 @ 10:00 am - 10:25 am Core & More A 20 minute class designed to focus on the entire core.
6:30 pm - 7:25 pm Recurring BODYPUMP January 25, 2021 @ 6:30 pm - 7:25 pm Recurring BODYPUMP A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
8:00 am - 8:45 am Recurring Gentle Yoga January 26, 2021 @ 8:00 am - 8:45 am Recurring Gentle Yoga Renew and restore the body using active and passive yoga poses. All levels welcome.
9:30 am - 10:20 am Recurring Groove January 26, 2021 @ 9:30 am - 10:20 am Recurring Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
11:00 am - 11:50 am Recurring Groove Lite January 27, 2021 @ 11:00 am - 11:50 am Recurring Groove Lite A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
9:15 am - 10:10 am Recurring HIIT January 30, 2021 @ 9:15 am - 10:10 am Recurring HIIT Cardio and strength interval training come together for an intense workout.
10:30 am - 11:20 am Recurring Restorative Yoga Flow January 30, 2021 @ 10:30 am - 11:20 am Recurring Restorative Yoga Flow Renew and restore the body using active and passive yoga poses. All levels welcome.
10:30 am - 11:20 pm Recurring Mindful Yoga February 2, 2021 @ 10:30 am - 11:20 pm Recurring Mindful Yoga A mindful practice while moving intentionally through yoga poses.