10:00 am - 10:50 am Cycle May 30, 2022 @ 10:00 am - 10:50 am Cycle Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
10:00 am - 10:50 am Aqua Motion May 30, 2022 @ 10:00 am - 10:50 am Aqua Motion Cardio, strength, range of motion, balance and core work. A great overall workout.
11:00 am - 11:50 am W.O.W. May 30, 2022 @ 11:00 am - 11:50 am W.O.W. Women on Weights: A full body training program designed to increase strength in a fun group setting.
4:30 pm - 5:20 pm BodyPump June 9, 2022 @ 4:30 pm - 5:20 pm BodyPump A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
8:30 am - 9:20 am Yoga June 12, 2022 @ 8:30 am - 9:20 am Yoga Open to all levels of yoga practice. May take elements from various Yoga styles.
5:00 pm - 5:50 pm WERQ June 15, 2022 @ 5:00 pm - 5:50 pm WERQ Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
10:00 am - 10:50 am Groove June 20, 2022 @ 10:00 am - 10:50 am Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
5:00 pm - 5:50 pm Zumba June 22, 2022 @ 5:00 pm - 5:50 pm Zumba Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
9:00 am - 9:50 am Groove June 24, 2022 @ 9:00 am - 9:50 am Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
8:30 am - 9:20 am Yoga June 26, 2022 @ 8:30 am - 9:20 am Yoga Open to all levels of yoga practice. May take elements from various Yoga styles.
9:00 am - 9:45 am Sculpt & HIIT June 27, 2022 @ 9:00 am - 9:45 am Sculpt & HIIT Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
10:00 am - 10:50 am Recurring Barrelates June 27, 2022 @ 10:00 am - 10:50 am Recurring Barrelates A combination of Barre and Pilates for an energizing full body workout.
8:30 am - 9:20 am BodyPump June 28, 2022 @ 8:30 am - 9:20 am BodyPump A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
5:00 pm - 5:50 pm Zumba June 29, 2022 @ 5:00 pm - 5:50 pm Zumba Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!